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    Low back pain

    Low back pain is one of the most common problems people have. About 60 – 80% of the adult U.S. population has low back pain, and it is the second most common reason people go to the doctor. Low back problems affect the spine’s flexibility, stability, and strength, which can cause pain, discomfort, and stiffness. Back pain is the leading cause of disability in Americans under 45 years old. Each year 13 million people go to the doctor for chronic back pain. The condition leaves about 2.

    Lung cancer

    Lung cancer is the most common cause of cancer death, not only in the United States, but also around the world. Lung cancer is responsible for an estimated 160,000 deaths in the United States annually. There are two major types: non-small cell lung cancer and small cell lung cancer, so named because of how the cells look under a microscope. Non-small cell lung cancer is more common, and it generally grows and spreads more slowly. There are three main types of non-small cell lung cancer, named for the type of cells in which the cancer develops: squamous cell carcinoma, adenocarcinoma, and large cell lung cancer.


    Lymphomas are cancers that develop in the lymphatic system – the tissues and organs that produce, store, and carry white blood cells. The lymphatic system includes the bone marrow, spleen, thymus, lymph nodes, and a network of thin tubes that carry lymph and white blood cells into all the tissues of the body. Types of lymphoma include non-Hodgkin’s, Hodgkin’s, and cutaneous T-cell lymphoma. In non-Hodgkin’s lymphoma, the most common form of the disease, cells in the lymphatic system become abnormal.


    Every organ in the body – especially the heart, muscles, and kidneys – needs the mineral magnesium. It also contributes to the makeup of teeth and bones. Most important, it activates enzymes, contributes to energy production, and helps regulate calcium levels as well as copper, zinc, potassium, vitamin D, and other important nutrients in the body.


    Massage is a “hands-on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness.


    Measles (rubeola) is a highly contagious respiratory infection. In fact, 90% of people exposed to measles will develop the disease, unless they are immune. Measles is caused by a virus and can be a serious or even fatal illness for young children. However, since vaccinations were introduced in 1963, measles has become rare in developed countries, including the United States.

    Menstrual pain

    Many women experience menstrual pain, especially when they are in the their teens. In most cases, menstrual pain does not indicate a more serious problem, although sometimes it can be associated with endometriosis or uterine fibroids (non-cancerous tumors in the uterus). The medical term for menstrual pain is primary dysmenorrhea. Primary dysmenorrhea usually starts 2 – 3 years after the first period, as a woman begins to ovulate regularly. Pain usually starts a day or two before menstrual flow, and may continue through the first 2 days the period.

    Migraine headache

    Migraines are severely painful, recurrent headaches that are sometimes accompanied by other symptoms such as visual disturbances (aura) or nausea. There are two types of migraine – migraine with aura (formerly called common migraines) and migraine without aura (formerly called classic migraines). If you have a migraine with aura, you may experience a visual disturbance (like seeing stars or zigzag lines or a temporary blind spot) about 30 minutes before the headache starts.

    Mind-body medicine

    Mind-body medicine uses the power of thoughts and emotions to influence physical health.


    Miscarriage is the spontaneous loss of a pregnancy before 20 weeks. Usually miscarriage happens because the fetus isn’t developing as it should. Miscarriage is common – about 15% of pregnancies end in miscarriage, usually before the 12th week of pregnancy (first trimester). Some miscarriages may happen even before a woman knows for certain that she is pregnant. But it can still be a traumatic emotional experience. Most women who have miscarriages go on to have successful later pregnancies – a second miscarriage generally occurs in only 1% of women.

    Motion sickness

    Motion sickness can happen from any kind of movement – even movement that you’re anticipating. People tend to get motion sickness on a moving boat, train, airplane, car, or amusement park rides. Motion sickness usually stops as soon as the motion stops. Although motion sickness is fairly common and often only a minor nuisance, it may cause problems for people who travel frequently. Fortunately, the more you travel, the more you get used to the motion. You can also take precautions to reduce the chance of getting motion sickness.

    Multiple sclerosis

    Multiple sclerosis (MS) is an unpredictable disease of the nervous system that disrupts communication between the brain and other parts of the body. Its effects can range from relatively mild in most cases to somewhat disabling to devastating.


    Swelling of the salivary glands in the face and jaw line Fever, chills, headache, loss of appetite, and a general feeling of discomfort Pain when chewing or swallowing Orchitis, or inflammation of the testicles (occurs in up to 25% of males who get the disease after they reach puberty) Symptoms usually start 14 – 24 days after infection with the virus.

    Muscular dystrophy

    Muscular dystrophy (MD) is a group of genetic diseases involving progressive weakness and degeneration of the muscles that control movement. In some forms of MD, the heart muscles and other involuntary muscles, as well as other organs, are affected.


    one is supporting the body’s own healing abilities, and the other is empowering people to make lifestyle changes necessary for the best possible health.


    What is clinical nutrition? Clinical nutrition is the study of the relationship between food and a healthy body. More specifically, it is the science of nutrients and how they are digested, absorbed, transported, metabolized, stored, and eliminated by the body.


    Obesity is an epidemic in the United States with 35.1% of adults in America classified as obese. Being overweight or obese puts you at risk for a number of diseases, including heart disease, diabetes, high blood pressure, cancer, stroke, gallbladder disease, osteoarthritis, and respiratory disorders.

    Omega-3 fatty acids

    Omega-3 fatty acids are considered essential fatty acids: They are necessary for human health but the body can’t make them – you have to get them through food. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in brain function as well as normal growth and development.

    Omega-6 fatty acids

    Omega-6 fatty acids are considered essential fatty acids: They are necessary for human health but the body can’t make them – you have to get them through food. Along with omega-3 fatty acids, omega-6 fatty acids play a crucial role in brain function as well as normal growth and development.


    Osteopathy, or osteopathic medicine, is based on the belief that most diseases are related to problems in the musculoskeletal system and that structure and function of the body are related. The musculoskeletal system is made of the nerves, muscles, and bones -all of which are interconnected and form the body’s structure.


    Pancreatitis is inflammation of the pancreas, an organ that produces several enzymes to aid in the digestion of food, as well as the hormone insulin, which controls the level of sugar (glucose) in the blood. The pancreas is located in the upper abdomen, behind the stomach. When the pancreas is inflamed, the body is not able to absorb all the nutrients it needs. Pancreatitis may be either acute (sudden and severe) or chronic. Both types of pancreatitis can cause bleeding and tissue death in or around the pancreas.

    Parkinson’s disease

    Parkinson’s disease is a progressive disorder of the central nervous system, meaning symptoms get worse over time. Its symptoms – tremors (often starting in one hand), slowed movement, rigidity – are caused when nerve cells in the brain that produce a chemical called dopamine start to break down and die.


    Peppermint ( Mentha piperita) , a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid in digestion. Because it has a calming and numbing effect, it has been used to treat headaches, skin irritations, anxiety associated with depression, nausea, diarrhea, menstrual cramps, and flatulence. It is also an ingredient in chest rubs, used to treat symptoms of the common cold.


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    Acne Introduction: Acne is an inflammatory skin condition characterized by clogged pores, blackheads, and pimples. The oil glands, or sebaceous glands, are connected to hair follicles and release a substance known as sebum that lubricates hair and skin.


    Alcoholism is a chronic, often progressive disease in which a person craves alcohol and drinks despite repeated alcohol related problems (like losing a job or a relationship). Alcoholism involves a physical dependence on alcohol, but other factors include genetic, psychological, and cultural influences.

    Allergic Rhinitis

    Allergic rhinitis is an allergic reaction that happens when your immune system overreacts to substances that you have inhaled, such as pollen. The two types of allergic rhinitis are seasonal allergic rhinitis (hay fever) and perennial allergic rhinitis, which occurs year-round.


    The Aloe vera plant has been used for thousands of years to heal a variety of conditions, most notably burns, wounds, skin irritations, and constipation. It is grown in most subtropical and tropical locations, including South Africa, Latin America, and the Caribbean.


    Alopecia is the loss of hair. Hair loss can be caused by different reasons, including damage to the hair shaft or follicles. Fungal infections can also cause hair loss. There are two main types of alopecia. Alopecia areata occurs when the body’s immune system attacks hair follicles and causes hair to fall out.

    Alpha-lipoic acid

    Alpha-lipoic acid Overview: Alpha-lipoic acid is an antioxidant that is made by the body and is found in every cell, where it helps turn glucose into energy. Antioxidants are substances that attack “free radicals,” waste products created when the body turns food into energy. Free radicals cause harmful chemical reactions that can damage cells in the body, making it harder for the body to fight off infections. They also damage organs and tissues. Unlike other antioxidants, which work only in water (such as vitamin C) or fatty tissues (such as vitamin E), alpha-lipoic acid is both fat- and water-soluble.


    primary and secondary. When a girl reaches age 16 and has not had a period, she may have primary amenorrhea. When a woman who has been having periods misses three in a row, she is considered to have secondary amenorrhea. Secondary amenorrhea is more common than primary amenorrhea. Amenorrhea is a sign of another condition, not a disease itself. Many things can cause it, from low body weight to hormonal imbalances to problems with the pituitary gland.

    American ginseng

    The name “ginseng” is used to refer to both American (Panax quinquefolius) and Asian or Korean ginseng (Panax ginseng), which belong to the genus Panax and have a somewhat similar chemical makeup.


    Primary amyloidosis (AL), the most common form, occurs when bone marrow produces too much of certain fragments of antibody proteins, which build up in the bloodstream and may be deposited in body tissues.

    Complementary and alternative medicine

    What is CAM? Complementary and alternative medicine (CAM) is a term used to describe a wide range of healing systems that are not considered part of mainstream or conventional Western medicine. The goal of conventional medicine is to find the physical source of a particular disease and then treat it. For example, if a person has an infection, a conventional doctor may prescribe an antibiotic to kill the invading bacteria. CAM practitioners, on the other hand, take a more “holistic” approach to health care.


    Anaphylaxis is a sudden, serious allergic reaction that can be life threatening. Symptoms may be mild to start, but they become severe in minutes, or even seconds. Occasionally, the symptoms develop gradually over 24 hours.


    Anemia occurs when your blood does not have enough red blood cells to properly carry oxygen to your organs and tissues. Because your body doesn’t get enough oxygen, you feel tired – one of the primary symptoms of anemia.


    Angina is chest pain caused by restricted blood flow to the heart (called ischemia). It usually occurs when you are under emotional or physical stress (such as exercise). The heart doesn’t get enough oxygen from the coronary arteries, and you feel a squeezing chest pain or pressure across your chest, which usually goes away after you stop the activity.


    Angioedema refers to swelling that happens just below the surface of the skin, most often around the lips and eyes. In an allergic reaction, the body produces histamine, which causes blood vessels to swell. Angioedema is similar to hives, but with hives there are itchy red welts on the surface of your skin. Angioedema is a deeper swelling.


    Beta-carotene is a type of pigment found in plants, especially carrots and colorful vegetables. The name beta-carotene is derived from the Latin name for carrot. It gives yellow and orange fruits and vegetables their rich hues. Beta-carotene is also used as a coloring agent for foods such as margarine. Beta-carotene is converted to vitamin A (retinol) by the body.


    Biofeedback is a technique that trains people to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate, blood pressure, muscle tension, and skin temperature.

    Bone cancer

    Bone cancers are rare forms of cancer that can affect any bone in the body. Two types of bone cancer are multiple myeloma and bone sarcomas. About 2,000 primary bone cancers are diagnosed in the United States each year. Bone cancers can also happen when tumors that start in other organs, such as breasts, lung, and prostate, metastasize (spread) to the bone.

    Brain cancer

    More than 17,000 people in the United States are diagnosed each year with a brain tumor. Some tumors are benign (noncancerous). Noncancerous tumors can usually be removed and are not likely to recur. Other tumors are malignant (cancerous).

    Breast cancer

    Breast cancer is when a cancerous tumor occurs inside the breast. Each year more than 185,000 women are diagnosed with breast cancer. Incidence rates rose 21% from 1973 – 1990, but then began to decline. Mortality rates have stayed relatively constant until recently, when annual decreases have been seen.


    Bronchitis occurs when the air passages in your lungs become inflamed. Bronchitis can be acute or chronic. Acute bronchitis is usually due to a viral infection – such as a cold -that starts in your nose or sinuses and spreads to the airways.


    Burns can happen when the skin is exposed to heat (from fire or hot liquids), electricity, corrosive chemicals, or radiation (UV rays from the sun or tanning beds, or radiation treatments). Burns are classified as follows, according to the severity of tissue damage: First degree burns – affect only the outer layer of the skin (epidermis), causing pain and redness. Second degree burns – extend to the second layer of the skin (the dermis), causing pain, redness, and blisters that may ooze.


    Calcium is the most abundant mineral in the body. It is essential for the development and maintenance of strong bones and teeth, the location of about 99% of the body’s calcium. Calcium also helps the heart, nerves, muscles, and other body systems work properly.

    Carpal tunnel syndrome

    Carpal tunnel syndrome (CTS) is an injury caused by a pinched nerve in the wrist. The injury causes pain and numbness in the index and middle fingers and weakness of the thumb. Carpal tunnel receives its name from the eight bones in the wrist, called carpals, which form a “tunnel” through which the nerve leading to the hand extends.

    Celery seed

    Today, celery seed is used primarily as a diuretic, meaning it increases urine output to help the body get rid of excess water. Celery seed is also sometimes used for treating arthritis and gout, and to help reduce muscle spasms, calm the nerves, and reduce inflammation.

    Celiac sprue

    Celiac disease, also called celiac sprue, is a digestive disease in which eating gluten – a protein found in bread, pasta, and other foods – damages the small intestine.


    Cellulitis is a bacterial infection of the skin. It can also affect the deeper layers of connective tissue beneath your skin and, in severe cases, spread to your lymph nodes. Bacteria get into the skin through a cut, scrape, or other laceration. Cellulitis most often affects the legs, but it may also affect the arms, face, and scalp. Generally, taking antibiotics cures cellulitis. However, the condition sometimes leads to serious complications. Without treatment, it can become life threatening.

    Cervical Dysplasia

    Cervical dysplasia is a condition characterized by the abnormal growth of cells on the surface of the cervix, indicating either precancerous or cancerous cells. The condition is classified as low-grade or high-grade, depending on the extent of the abnormal cell growth. Low-grade cervical dysplasia progresses very slowly and typically resolves on its own. High-grade cervical dysplasia can lead to cervical cancer.


    Chiropractic concentrates on manipulating the spine and other joints to treat illnesses. It is based on the belief that because the nervous system controls the body, correcting the spine can treat a variety of illness.


    Named for the prickly scales in its large conical seed head, the herb resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).


    Eczema is a chronic, inflammatory skin disorder. It can appear as blisters that crust over to become scaly, itchy rashes, or as dry, thick patches of skin with scales. The main symptom is itching, and symptoms can come and go.

    Edema  Edema (also known as dropsy or fluid retention) is swelling caused by the accumulation of abnormally large amounts of fluid in the spaces between the body’s cells or in the circulatory system. It is most common in feet, ankles, and legs.

    Eicosapentaenoic acid (EPA)

    Eicosapentaenoic acid (EPA) is one of several omega-3 fatty acids used by the body. It is found in cold water fatty fish, such as salmon. It is also found in fish oil supplements, along with docosahexaenoic acid (DHA). Omega-3 fatty acids are part of a healthy diet that helps lower risk of heart disease.


    Endocarditis is an inflammation of the endocardium, the inner lining of the heart and heart valves. Most cases are caused by a bacterial infection. Endocarditis is a serious ailment that can lead to severe medical complications, and can even be fatal if not treated.


    Endometriosis occurs when endometrial cells – the cells that make up the lining of the uterus – travel outside the uterus to other parts of the body. These misplaced cells are stimulated by hormones, just like the cells within the uterus, building up and shedding blood during menstruation each month. Blood from these cells causes deposits to accumulate and form scar tissue, which can be painful. Endometriosis affects 6 – 10% of American women of childbearing age and 30 – 45% of women with infertility.


    Ephedra ( Ephedra sinica) , also called ma huang, has been used in Traditional Chinese Medicine (TCM) for more than 5,000 years, primarily to treat asthma or bronchitis. Ephedra is also prescribed for symptoms of cold and flu, including nasal congestion, cough, fever, and chills.


    Erythema is a skin condition characterized by redness or rash. There are many types of erythema, including photosensitivity, erythema multiforme, and erythema nodusum. Photosensitivity is caused by a reaction to sunlight and tends to occur when something, such as an infection or a medication, increases your sensitivity to ultraviolet radiation. Erythema multiforme is characterized by raised spots or other lesions on the skin. It is usually caused by a reaction to medications, infections, or illness.


    Oil from the eucalyptus tree (Eucalyptus globulus) is used today in many over-the-counter cough and cold products, to relieve congestion. Eucalyptus oil is also found in creams and ointments used to relieve muscle and joint pain, and in some mouthwashes. The eucalyptus tree is native to Australia

    Evening primrose oil

    Evening primrose is a wildflower that grows throughout the U.S. Although Native Americans used the seeds for food and made poultices from the whole plant to heal bruises, evening primrose oil (EPO) has only recently been used as medicine. European settlers took the root back to England and Germany, where it was eaten as food. Evening primrose oil is found in the plant’s seeds and is high in the essential fatty acid gamma-linolenic acid (GLA). Essential fatty acids – such as omega-6, found in EPO, and omega-3, found in fish oil – are used as building blocks for a number of molecules in the body.


    Fibromyalgia is a chronic condition characterized by pain in the muscles, ligaments, and tendons; fatigue, and multiple tender points on the body. While no one knows what causes fibromyalgia, there is evidence that people with the condition may be more sensitive to pain because something is wrong with the body’s usual pain perception processes. More women than men have fibromyalgia. Fibromyalgia, while different for everyone who has it, tends to come and go throughout life.

    Flaxseed oil

    Flaxseed oil comes from the seeds of the flax plant (Linum usitatissimum, L.). Flaxseed oil contains both omega-3 and omega-6 fatty acids, which are needed for health. Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the omega-3 fatty acids found in fish oil.

    Food allergy

    A food allergy occurs when the body’s immune system reacts to otherwise harmless substances in certain foods. This is different from a food intolerance, which does not involve the immune system. About 25% of people believe they are allergic to certain foods. However, only 4 – 8% of children and 2% of adults have diagnosed food allergies. While most food allergies are mild, in some cases they can cause anaphylactic shock, a serious, sometimes life threatening reaction.

    Food poisoning

    Food poisoning Introduction: Food poisoning occurs when you eat food contaminated with bacteria or other toxins. Symptoms include diarrhea, vomiting, and stomach cramps, and generally start 4 – 36 hours after eating contaminated food.

    Gallbladder disease

    The gallbladder is a sac located under the liver. It stores and concentrates bile produced in the liver. Bile aids in the digestion of fats, and is released from the gallbladder into the upper small intestine (duodenum) in response to food, especially fats.


    Garlic has been used as both food and medicine in many cultures for thousands of years, dating back to when the Egyptian pyramids were built. In early 18 th -century France, gravediggers drank a concoction of crushed garlic in wine they believed would protect them from the plague that killed many people in Europe.


    Gastritis is an inflammation of the stomach lining. Many things can cause gastritis. Most often the cause is infection with the same bacteria – Helicobacter pylori – that causes stomach ulcers. An autoimmune disorder, a backup of bile into the stomach, or long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can also cause gastritis.

    Gastroesophageal reflux disease

    Gastroesophageal reflux disease (GERD) is a condition in which contents of the stomach or small intestine repeatedly move back up into the esophagus (the tube connecting the throat to the stomach). This backwards movement is called reflux. Reflux causes heartburn, but although most people have heartburn at some point in their lives, persistent reflux and severe heartburn may mean you have GERD.

    German chamomile

    Chamomile is one of the most popular herbs in the Western world. There are two plants known as chamomile: the more popular German chamomile (Matricaria recutita) and Roman, or English, chamomile (Chamaemelum nobile).


    Ginger – the underground stem, or rhizome, of the plant Zingiber officinale – has been used as a medicine in Asian, Indian, and Arabic herbal traditions since ancient times.


    Glaucoma is a slowly progressing disease that causes damage to the eye’s optic nerve and can result in blindness.


    Glucosamine, which is produced naturally in the body, plays a key role in building cartilage, the tough connective tissue that cushions the joints. A number of scientific studies suggest that glucosamine may be an effective treatment for osteoarthritis (OA). Osteoarthritis is a type of arthritis that occurs when cartilage breaks down and is lost, either due to injury or to normal wear and tear. It commonly occurs as people age. In some studies, glucosamine supplements have decreased the joint pain of OA.

    Heart Failure

    Heart failure (or congestive heart failure) doesn’t mean your heart has failed or stopped beating. It means that your heart, which is a muscle that pumps blood to all parts of your body, is not working as well as it should be and can’t pump as much blood as your body needs. As your heart’s pumping action lessens, blood may back up in your lungs, liver, or legs. This can cause shortness of breath, leg swelling (called edema), and other problems. In addition, organs in your body may not get the oxygen and nutrients they need, meaning that they also can’t function properly.

    Heat exhaustion

    Heat exhaustion occurs when your body gets too hot. The hypothalamus, the part of the brain that controls thirst and hunger, also controls the body’s core temperature. Normally, the body cools itself by sweating. But if you are exposed to high temperatures for a long time (working outdoors in the summer, for example) and don’t replace the fluids you lose, the body systems that regulate temperature become overwhelmed. As a result, your body produces more heat than it can release.


    Hemophilia is an inherited disease in which your blood does not clot. People with hemophilia lack or have low levels of one of two blood-clotting substances, known as factor VIII and factor IX. As a result, they may bleed for a long time after an injury. They may also experience internal bleeding, especially in the joints. There are two types of hemophilia – type A and type B. Hemophilia is the most common inherited bleeding disorder. About 17,000 people in the U.S. have the condition.


    Those that are just inside the anus or lower rectum (internal) and those that are outside the opening to the anus (external). You can have both at the same time. Internal hemorrhoids usually don’t cause pain or discomfort, while external hemorrhoids often do.

    Herbal medicine

    Herbal medicine – also called botanical medicine or phytomedicine – refers to using a plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbalism has a long tradition of use outside of conventional medicine. It is becoming more mainstream as improvements in analysis and quality control along with advances in clinical research show the value of herbal medicine in the treating and preventing disease.

    Infantile colic

    Colicky babies cry constantly and hard at about the same time each day at least 3 days a week, but they are otherwise healthy. Often, nothing you do seems to help them feel better. Although colic can be upsetting for both you and your baby, it won’t last too long. It usually begins at about 2 weeks of age and goes away by the fourth month. About one in five babies develops colic. It is more common in boys and in firstborn children.


    Influenza, or “flu,” is a caused by a virus infecting the respiratory system (nose, throat, bronchial tubes, lungs). Flu symptoms are usually more severe than those of the common cold and are more likely to affect other parts of your body. Flu also tends to come on suddenly, while colds can take a while to develop. Flu is very contagious, spreading easily from one person to the next. Most people with healthy immune systems will get over the flu within two weeks, but young children, senior adults, and people with chronic illnesses are more likely to develop complications such as pneumonia.


    Insomnia is defined as difficulty initiating, or maintaining sleep at least 3 nights per week, in addition to complaints of sleep related daytime impairment. Sufficient and restful sleep is a human necessity. The average adult needs slightly more than 8 hours of sleep a day, but only 35% of American adults consistently get this amount of rest. People with insomnia tend to experience one or more of the following sleep disturbances: Difficulty falling asleep at night Waking too early in the morning Waking frequently throughout the night Sleep that is chronically nonrestorative or poor Insomnia may stem from a disruption of the body’s circadian rhythm, an internal clock that governs the timing of hormone production, sleep, body temperature, and other functions.

    Kidney stones

    Kidney stones are a painful disorder of the urinary tract, affecting about 10% of Americans. Stones occur 4 times more often in men than in women. The pain of having a stone has been compared to that of childbirth. The stones grow slowly over several months or years and are made of hard deposits of various minerals, including calcium, uric acid, and oxalate.

    Lactobacillus acidophilus

    Lactobacillus acidophilus (L. acidophilus) is the most commonly used probiotic, or “friendly” bacteria. Many healthy bacteria live in the intestines and vagina, where they protect against “bad” bacteria that can cause disease. They do this is a couple of ways: for example, when L. acidophilus breaks down food in the intestine, several substances are formed (such as lactic acid and hydrogen peroxide) that create an unfriendly environment for “bad” bacteria.

    Laxatives – lubricant laxatives

    Laxatives – lubricant laxatives Medications:  Mineral Oil Depletions: Beta-Carotene This nutrient is converted to vitamin A by the body, therefore, deficiency symptoms are the same as those of vitamin A. The earliest symptom is night blindness. Prolonged deficiency leads to more advanced changes in eye tissue. Other potential signs of mild to moderate deficiency include rough, dry skin, loss of appetite, loss of hair luster, brittle nails, joint pain, and possibly increased susceptibility to infection.

    Laxatives – stimulant laxatives

    Laxatives – stimulant laxatives Medications: Bisacodyl (Dulcolax) Depletions: Potassium Symptoms of deficiency include loss of appetite, nausea, drowsiness, feelings of apprehension, excessive thirst, irrational behavior, fatigue, muscle pain and weakness (usually of the lower limbs); severe cases may lead to irregular heartbeat.


    Leukemia is a type of cancer in which the body produces large numbers of abnormal (usually white) blood cells. About 28,500 new cases of leukemia are diagnosed each year. There are several types of leukemia, grouped as either acute (the diseases progresses rapidly) or chronic (the diseases progresses slowly).


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    Mental Health –

    Depression and Treatment


    Depression and Biploar Support Alliance

    National Alliance on Mental Illness (NAMI)

    American Psychiatric Association (APA)

    Anxiety Disorders Association of America (ADAA)

    Depression and Related Affective Disorders Association

    The Center for Mental Health Services

    National Mental Health Association

    National Institute of Mental Health

    Child and Adolescent Bipolar Foundation

    American Academy of Child and Adolescent Psychiatry

    National Federation of Families for Children’s Health

    Families for Depression Awareness

    American Foundation for Suicide Prevention

    National Hopeline Network (Suicide Prevention)

    Manic Depression Fellowship

    MIND – The National Association for Mental Health

    The Mental Health Foundation

    The Scottish Association for Mental Health

    The Mental Health Resource Centre for England

    Depression Alliance

    Mental Health Association

    Multicultural Mental Health Australia

    Mental Health Association NSW Inc.

    Australian Infant, Child, Adolescent, and Family Mental Health Association, Ltd.

    White Wreath Association (Suicide Prevention)

    Mental Health Foundation of New Zealand

    Mental Health Commission of New Zealand

    A Summer in the Cage

    BP Children

    Bipolar Advantage Bipolar Depression

    McMan’s Depression and Bipolar Web

    Pendulum Resources

    Bipolar World

    A Silver Lining


    Living Matters

    Manic Moments: A Bipolar’s World

    New York City Voices

    Bipolar Head


    BP 101


    Addiction Resources & Links

    National Clearinghouse for Alcohol & Drug Information (NCADI)

    This is an excellent resource provided by the U.S. Department of Health and Family Services and Substance Abuse and Mental Health Services Administration. It provides a variety of print materials related to the prevention and/or treatment of substance abuse and addiction. It also provides information on the latest scientific research related to substance abuse and addiction.

    Here is an easy way to access nearly 100 other organizations whose missions complement our own.

    Adult Children of Alcoholics

    A Twelve Step program of women and men who grew up in alcoholic or otherwise dysfunctional homes who meet to find freedom from the past and ways to improve today.


    Whether the alcoholic is still drinking or not, Al-Anon offers hope and recovery to all people affected by the alcoholism of a loved one or friend. support for friends and families.

    Alcohol Cost Calculator for Kids

    A simple, online tool that does the number crunching necessary to make data from the National Household Survey on Drug Use and Health more meaningful at the local level. Allows child, health and safety advocates estimate how many young people living within their own communities need treatment for serious alcohol problems.

    Alcoholics Anonymous (AA)

    An international fellowship of men and women who have had a drinking problem; it is nonprofessional, self-supporting, nondenominational, multiracial, apolitical, self-help group open to anyone who wants to do something about their drinking problem. 212-870-3400

    Alcoholism: Clinical and Experimental Research

    Founded by NCADD, Alcoholism: Clinical and Experimental Research gives readers direct access to the most significant work now being done concerning the nature and management of alcoholism.

    Alina Lodge

    A long term, residential rehabilitation center for chemically addicted men and women, 18 years of age or older. Located on 34 rural acres in Hardwick Township, Warren County, NJ.

    The Alliance Project

    Broad cross-section of organizations sharing common concerns about the devastating diseases of alcoholism and drug addiction, and the dramatic lack of proper public response to this growing health crisis.

    American Council for Drug Education

    Substance abuse prevention and education agency that develops programs and materials based on the most current scientific research on drug use and its impact on society.

    American Society of Addiction Medicine

    The nation’s medical specialty society dedicated to educating physicians and improving the treatment of individuals suffering from alcoholism and other addictions.

    Bureau of Alcohol, Tobacco and Firearms (BATF)

    Agency that enforces the federal laws and regulations relating to alcohol and tobacco products. Under U.S. Department of the Treasury.

    Canadian Centre on Substance Abuse

    Non-profit organization working to minimize the harm associated with the use of alcohol, tobacco and other drugs in Canada.

    The Caron Foundation

    Nonprofit treatment facility in Wernersville, PA which provides an enlightened, caring treatment community in which all those affected by the disease of addiction may begin a new life..

    Centers for Disease Control and Prevention (CDC)

    The lead federal agency for protecting the health and safety of people; promotes health through strong partnerships; serves as the national focus for developing and applying disease prevention and control, environmental health, and health promotion and education activities.

    Center for Science in the Public Interest (CSPI)

    Nonprofit education and advocacy organization that focuses on improving the safety and nutritional quality of our food supply and on reducing the carnage caused by alcoholic beverages.

    Center for Substance Abuse Prevention (CSAP)

    CSAP, under the auspices Substance Abuse and Mental Health Services Administration in the US Department of Health and Human Services, provides national leadership in the development of policies, programs, and services to prevent the onset of illegal drug use, to prevent underage alcohol and tobacco use and to reduce the negative consequences of using substances.

    Center for Substance Abuse Research (CESAR)

    A University of Maryland research center which collects, analyzes and disseminates information on the nature and extent of substance abuse and related problems in Maryland and nationally. Conducts policy-relevant research on specific initiatives to prevent, treat, and control substance abuse.

    Cocaine Anonymous

    A fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction; the primary purpose is to stay free from cocaine and all other mind-altering substances, and to help others achieve the same freedom.

    The National Institute on Alcohol Abuse and Alcoholism provides strategies and solutions to prevent the harmful consequences of college drinking, based on research.

    Community Anti-Drug Coalitions of America

    Premier membership organization of over 5,000 anti-drug coalitions, each working to make their community safe, healthy and drug-free — one community at a time.

    Crossroads Centre, Antigua

    Crossroads Centre is a non-profit, 12-step based residential program designed to treat individuals addicted to alcohol and other drugs and their families. Located in Antigua, West Indies.

    Do It Now Foundation

    Nonprofit publisher of alcohol, substance abuse, and health. Target audiences include middle school, high school and college students and their families.

    Drug Strategies

    Promotes more effective approaches to the nation’s drug problems and supports private and public efforts to reduce the demand for drugs through prevention, education, treatment, law enforcement and community initiatives.

    Employee Assistance Professionals Association (EAPA)

    Largest and oldest professional association for persons in the employee assistance program field, representing more than 7,000 individuals and organizations with an interest in employee assistance in 107 chapters around the globe.

    Dual Recovery Anonymous

    An independent, twelve-step, self-help organization for people with a dual diagnosis of chemically dependence and an emotional or psychiatric illness. Addresses how both illnesses affect all areas of life.

    Ensuring Solutions to Alcohol Problems (Ensuring Solutions)

    At the George Washington University Medical Center, works with policymakers, employers and concerned citizens, to provide research-based information and tools to help curb the avoidable health care and other costs associated with alcohol use and improve access to treatment for Americans with alcohol problems.

    Entertainment Industries Council (EIC)

    Founded by leaders in the entertainment industry to provide information, awareness and understanding of major public health and social issues among the entertainment industry, and to audiences at large. EIC addresses issues including addictions to alcohol, legal and illegal substances, and nicotine.

    Facing Alcohol Concerns through Education (FACE Intiative)

    A national non-profit organization that focuses specifically on alcohol issues; conducts work in media development, training, and national advocacy.

    For KIDS Only!

    NCADI offers drug resistance acitivites online, just for kids.

    Fighting Back

    Created to test the hypothesis that a broad collaboration of elements could develop a central strategy to harness and focus their collective resources to significantly reduce their most serious substance abuse problems.

    Betty Ford Center

    A nonprofit, licensed treatment center that helps women, men and families begin the process of recovery from addiction to alcohol and other drugs. Founded in 1982 by former First Lady Betty Ford and Ambassador Leonard Firestone.

    Higher Education Center for Alcohol and Other Drug Prevention

    Provides support to all institutions of higher education in their efforts to address alcohol and other drug problems. Receives funding from by the U.S. Department of Education and the Robert Wood Johnson Foundation.

    Harvard School of Public Health College Alcohol Study

    The first study to assess the actual extent of alcohol diagnoses among college students; previous studies on college drinking have concentrated on the type, frequency and amount of alcohol consumed.

    Hazelden Foundation

    A nonprofit organization dedicated to helping people recover from alcoholism and other drug addiction. Provides residential and outpatient treatment for adults and young people, programs for families affected by chemical dependency, and training for a variety of professionals. Also premier publisher of information on this subject and related areas.

    International Council on Alcohol and Addiction

    A nonprofit organization which brings together many national bodies and a wide range of professionals in different disciplines who exchange knowledge, ideas, advice, guidance, expertise, and research, facilitated by its conferences and other activities in the field of dependencies.

    Intervention Resource Center

    A site for friends and family of those who abuse alcohol and other drugs.

    Jewish Alcoholics, Chemically Dependent Persons And Significant Others

    A voluntary mutual-help group for Jews in recovery from Alcohol and other chemical abuse. Through JACS, recovering Jews and their families connect with one another, explore their Jewish roots, and discover resources within Judaism to enhance their recovery.

    Robert Wood Johnson Foundation

    Largest US foundation devoted to improving the health and health care of all Americans; concentrates grantmaking in three areas: assuring that all Americans have access to basic health care; improving care and support for people with chronic health conditions; and promoting health and disease prevention by reducing the harm caused by substance abuse.

    Johnson Institute

    Improves and expands the public’s understanding of addiction as a treatable illness, and promote the power and possibility of recovery from alcoholism, and other drug addiction.

    Join Together

    A national resource for communities fighting substance abuse and gun violence. A project of the Boston University School of Public Health

    Leadership to Keep Children Alcohol Free

    National campaign to prevent alcohol use by children 9-15, spearheaded by 32 Governors’ spouses and three emeritus spouses; provides current research, statistics and breaking news pertaining to alcohol use by children, as well as State-specific information; offers a wide array of resources to parents, community leaders, researchers, extensive links to underage drinking prevention resources. Available in English and Spanish.

    Legal Action Center

    The only law and policy organization in the US that fights discrimination against people with histories of addiction, AIDS, and criminal records and advocates for sound public policies in these areas. Provides legal services including impact litigation, policy advocacy and research, training, technical assistance and education.

    Lowe Family Foundation

    Founded by a family that knows from personal experience the pain and anguish the disease of alcoholism inflicts upon all members of the family, the Lowe Family Foundation is a place to turn if you are trying to cope with alcohol abuse in your family.

    Media Literacy for Drug Prevention

    Developed by the New York Times Newspaper in Education Program, with sponsorship of the Office of National Drug Control Policy, guides middle school educators through ten lessons to teach students to recognize media influences.

    The Mentor UK Foundation

    Stimulates and supports activities and partnerships which help prevent the damage which abuse of substances – legal and illegal – can cause to children and young people in the United Kingdom.

    The Marin Institute for the Prevention of Alcohol and Other Drug Problems

    Creates an environment that helps individuals make healthy choices and requires responsible action from government and business; Collaborating with the World Health Organization and other groups to build the world’s only database on alcohol use, problems, and policies worldwide.

    Michael’s House -The Treatment Center for Men:

    a non-profit, low cost, extended care treatment facility for chemically dependent and dually disordered men only. Providing a private 24-bed residential program, twelve-step based, located in Palm Springs, CA.

    Monitoring the Future Study: A Continuing Study of American Youth

    An ongoing study of the behaviors, attitudes, and values of American secondary school students, college students, and young adults.

    Mothers Against Drunk Driving (MADD)

    National volunteer organization, with commuity chapters throughout the US, whose goal is to stop drunk driving, support the victims of this violent crime and prevent underage drinking.

    Moyers on Addiction: Close to Home

    Reporting on the science of understanding and treating addiction, animated scientific illustrations, and real-life stories of people who talk about their struggles with the disease of addiction and their lives in recovery.

    Narcotics Anonymous (NA)

    An international, community-based association of recovering drug addicts.

    National Association for Children Of Alcoholics (NACoA)

    A national, nonprofit membership organization working on behalf of children of alcohol and drug dependent parents. Advocates for all children and families affected by alcoholism and other drug dependencies.

    National Association of Addiction Treatment Providers (NAATP)

    Dedicated to promoting, assisting and enhancing the delivery of ethical, effective, research-based treatment for alcoholism and other drug addictions.

    National Association of Alcoholism and Drug Abuse Counselors (NAADAC)

    Global organization of addiction focused professionals who enhance the health and recovery of individuals, families and communities and empowers addiction focused professionals to achieve excellence through education, advocacy, knowledge, standards of practice, ethics, professional development and research.

    National Association of Lesbian and Gay Addiction Professionals (NALGAP)

    A membership organization dedicated to the prevention and treatment of alcoholism, substance abuse, and other addictions in lesbian, gay, bisexual and transgender communities.

    National Association of State Alcohol and Drug Abuse Directors (NASADAD)

    A private, nonprofit, educational, scientific, and informational organization that fosters and supports the development of effective alcohol and other drug abuse prevention and treatment programs throughout every state.

    National Association on Alcohol, Drugs and Disability, Inc. (NAADD)

    Promotes awareness and education about substance abuse among people with co-existing disabilities and provides a peer approach to enhance access to services, information, education and prevention through the collaborative efforts of interested individuals and organizations nationwide.

    National Association on Drug Court Professionals (NADCP)

    Seeks to reduce substance abuse, crime and recidivism by promoting and advocating for the establishment and funding of drug courts and providing for collection and dissemination of information, technical assistance, and mutual support to association members.

    National Center on Addiction & Substance Abuse at Columbia University (CASA)

    A unique think and action tank that engages all disciplines to study every form of substance abuse as it affects our society.

    National Clearinghouse for Alcohol and Drug Information (NCADI)

    Federal resource for information about substance abuse prevention and treatment, offering more than 500 items from various government and other educational organizations, to the public. Many publications are free of charge.

    National Families in Action

    A national drug education, prevention, and policy center that helps families and communities prevent drug abuse among children by promoting policies based on science.

    National Family Partnership

    A network of parents who care about their kids and want to keep them safe from drugs.

    National Highway Traffic Safety Administration (NHTSA)

    Federal agency, under the U.S. Department of Transportation, responsible for reducing deaths, injuries and economic losses resulting from motor vehicle crashes. Maintains statistics on DWI and DUI.

    National Inhalant Prevention Coalition (NIPC)

    A public-private effort to promote awareness and recognition of the under publicized problem of inhalant use. Serves as an inhalant referral and information clearinghouse.

    National Institute on Alcohol Abuse and Alcoholism (NIAAA)

    Part of the National Institues of Health, supports and conducts biomedical and behavioral research on the causes, consequences, treatment, and prevention of alcoholism and alcohol-related problems.

    National Institute on Drug Abuse (NIDA)

    Part of the National Institues of Health, leads the nation in bringing the power of science to bear on drug abuse and addiction.

    National Organization on Fetal Alcohol Syndrome (NOFAS)

    A nonprofit organization dedicated to eliminating birth defects caused by alcohol consumption during pregnancy and improving the quality of life for those individuals and families affected by Fetal Alcohol Syndrome and Fetal Alcohol Effect.

    National Women’s Resource Center (NWHRC)

    Nonprofit organization dedicated to helping women make informed decisions about their health, encourages women to embrace healthy lifestyles to promote wellness and prevent disease. National clearinghouse for women’s health information.

    Office of Minority Health Resource Center (OMHRC)

    Created by the Department of Health and Human Services to improve the health of racial and ethnic populations through the development of effective health policies and programs that help to eliminate disparities in health.

    Office of National Drug Control Policy (ONDCP)

    An office of the White House that establishes policies, priorities, and objectives for the nation’s drug control programs through publication of the annual National Drug Control Strategy.


    Thirteen-issue soap opera comic book about young people dealing with substance abuse and addiction.

    Oxford House

    Nonprofit organization which connects all Oxford Houses and allocates resources to duplicate the Oxford House concept where need arises. The concept describes a democratically run, self-supporting and drug free group home.

    Parenting IS Prevention Project

    Provides accurate information, support, and resources to assist parents and others in raising children to be healthy, drug-free, productive adults.

    Partnership for a Drug-Free America

    Nonprofit coalition of professionals from the communications industry whose mission is to reduce demand for illegal drugs in America through a national anti-drug advertising campaign and other forms of media communication.

    Partnership for Prevention

    A membership association of corporations, non-profits, and state health departments working to emphasize disease prevention and health promotion in national policy and practice.

    Phoenix House

    Nonprofit organization devoted to the treatment and prevention of substance abuse; treats nearly 5,400 adults and adolescents each day at more than 80 programs in eight states.

    National Alcohol and Drug Recovery Month

    Aims to promote the societal benefits of substance abuse treatment, laud contributions of treatment providers and promote the message that recovery from substance abuse in all its forms is possible.

    Red Ribbon Coalition

    Features Online Red Ribbon Training Workshop for parents, teachers and students responsible for coordinating the Red Ribbon Celebration annual awareness campaigns in their community.

    Red Ribbon Works

    A parent-based community coalition designed keep kids off tobacco, alcohol, and other drugs by educating and partnering with families and the community.

    Remove Intoxicated Drivers (RID)

    Deters impaired driving and teen binge drinking; advocates for victims and tough laws; acts as watchdogs for law enforcement and adjudication in the courts; educates the public about the impact of abusive alcohol use.

    Rutgers University Center of Alcohol Studies Library

    A multidisciplinary institute dedicated to acquisition and dissemination of knowledge on psychoactive substance use and related phenomena with primary emphasis on alcohol use and consequences.

    Safe & Drug Free Schools Program

    The federal government’s primary vehicle for reducing drug, alcohol and tobacco use, and violence, through education and prevention activities in our nation’s schools.

    Christopher D. Smithers Foundation

    Concentrates on educating the public that alcoholism is a respectable, treatable disease, from which people can and do recover; encourages prevention programs and activities, with an emphasis on high risk populations; and fights to reduce and eliminate the stigma is associated with the disease of alcoholism.

    Save Ourselves International

    A non-profit network of autonomous, non-professional local groups throughout dedicated helping individuals achieve and maintain sobriety through personal responsibility and self-reliance, SOS supports healthy skepticism and encourages the use of the scientific method to understand alcoholism.

    Students Against Destructive Decisions (SADD)

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    Echoes – Created for survivors of rape and sexual abuse. Includes a personal story, articles, poems, and links.

    Encouragement for Childhood Sexual Abuse Survivors – A site for those who have been sexually abused.

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    My Twisted Sukha – This site deals with the effects of sexual abuse by a female perpetrator.

    National Association for People Abused in Childhood ( NAPAC) – NAPAC is a registered charity, which has been set up as a result of a key recommendation by the National Commission of Inquiry into the Prevention of Child Abuse.

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    Survive – Survive is a registered voluntary organization that provides support and help to survivors of child sexual abuse.

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